STRENGTH | SWEAT | SWEAT | SCULPT

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DUBAI'S HIGH PERFORMANCE TRAINING HUB
STRENGTH
SYCLE
SWEAT
SCULPT
RESULTS BASED TRAINING

Where science meets sweat.

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WHO WE ARE

The LAB Studios - where science meets sweat. We are a cutting-edge fitness studio that's all about pushing the boundaries and exploring the limits of what's possible.

Whether you're a seasoned athlete or a newcomer to the fitness world, we’ve got something for you. The Lab is all about pushing boundaries and exploring your limits. Our state-of-the-art equipment and specialised studios are designed to help you achieve your fitness goals, no matter where you're starting from.

Our approach is disruptive, we don't subscribe to a one-size-fits-all approach or any narrow definition of success. The Lab is a thriving ecosystem where you're free to explore, challenge yourself, and unleash your full potential. We're disrupting the fitness industry and rewriting the rules of what's possible.

RESULTS BASED TRAINING FACILITY.

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"In 12 months at The Lab, I’ve hit goals I once thought were out of reach. The energy is contagious, the trainers are phenomenal, and the studio is next level. By far the best in the region."

Stacey M

"The best studio in the whole wide world. The coaches are extremely motivating. The reception and the whole team is just sweet and encouraging. Love the good vibes and the coffee. It’s the highlight of my day to come everyday to the studio. Jay and Chris are extremely welcoming and the studio is full of positive vibes."

Fatimazahra T

UAE's Fastest Growing Fitness Community

Come as you are.

In this space you can be unapologetically yourself. Authenticity is what fuels us and we're unfiltered in everything we do. We're all about unleashing the fire within. Dig deep; this is your space, your power, your moment.

Embrace the authenticity. Embrace the energy.

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TESTIMONIALS

Don't just take our word for it....

The Lab Studios is hands down my favorite gym in Dubai!

The energy here is always on point. The space is super clean and well-maintained, which is a huge plus. Every workout really is such an experience (and the trainers play sick music!)

Marianna G.C.
This studio is hands down the best in Dubai!

The place is always spotless, the instructors are incredibly skilled, and the workouts are top-notch. And the coffee and shakes? Simply amazing! If you’re looking for a gym that feels like home, this is the one. Highly recommend!

Lemmor V
I really enjoy the Sweat and Strength classes at the Lab!

The workouts are challenging, well-structured, and perfect for building both endurance and strength. The instructors are motivating, and the atmosphere keeps me pushing myself every session. Highly recommend for anyone looking to take their fitness to the next level!

Margarita C
The classes at The Lab are absolutely amazing.

I go to Sculpt and Strength & Conditioning, and they’re always tough in the best way—high-energy, challenging and positive. The instructors bring such great vibes and every class feels like a rewarding experience.

Diandra L

THE LAB STUDIOS IN THE NEWS

Your pulse on training, performance, and the community.

Recognised for Excellence in Wellness
Recognised for Excellence in Wellness
Double Recognition at the REPs UAE Awards
Double Recognition at the REPs UAE Awards
Cold Cones, Hot Workouts: The LAB’s Ice Cream Truck Hits the Streets
Cold Cones, Hot Workouts: The LAB’s Ice Cream Truck Hits the Streets
A Morning of Movement: Celebrating International Pilates Day with The Lab Studios x Adidas at HEAL Rooftop
A Morning of Movement: Celebrating International Pilates Day with The Lab Studios x Adidas at HEAL Rooftop
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